Georgina Rodríguez's real secret is consistency and a focus on strength over skinniness. For women, strength training is ...

I’m Proof” Women’s Conference will take place Friday-Saturday, Oct. 31-Nov. 1, at the N-Joy Event Center, 3330 Woodcrest ...

In September 2026, Fort Worth-based Canyon Ranch plans to unveil its third location on the outskirts of Austin, an ambitious ...

"More people are valuing their health and well-being after living through a global pandemic, and women, in particular, want ...

Discussions focused on marketing retreats, how urban hospitality locations can provide an escape and how wellness is being ...

Explore 10 ways child-free women spend guilt-free—from luxury travel to self-care and financial independence—with confidence ...

Notre Dame Retreat House is presenting a women’s retreat called “Walking in Friendship with God – Pilgrims of Hope” Oct. 10-12. All women from across the region are invited to attend the retreat.

During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness standards for the military. In addition to the newly proposed annual fitness exam, ...

Experts say a narrative is being spread that women aren't fit for combat roles. During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness ...