New Atlas

Modular multi-functional system packs a weight room into a box

Sure, a home weight room would be nice, but not everyone has the space or funds for one. xplate is the latest product ...

The Stunning Evolution Of Jordynne Grace

Current "WWE NXT" star and former TNA Knockouts Champion Jordynne Grace is unlike any other woman in professional wrestling ...

I was terrified to join the gym - and I stood out like a sore thumb

I was a complete novice when I first signed up for classes, and efforts to scurry away on the back row quickly failed ...

Do Women Need Different Workouts Than Men? Here's What The Latest Science Shows

Menopause, hormones. Do women actually need special workout rules? Lauren Colenso-Semple, PhD, explains what the science ...

We’ve all lost weight using very different methods but only one of us shed 10st with fat jabs – can you guess who it is?

IT’S not your imagination – everyone really is getting thinner. From the girls’ WhatsApp chat to your gym’s changing room, ...
WBUR

A camera spied on women at John Hancock. Six years later, no one has been held accountable

Women told WBUR that at first, they assumed the financial services company’s higher ups would do everything they could to find who planted the camera But six years and one lawsuit later, they said ...

The surprising science-backed benefits of heated workouts – and when they're not worth the money

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...