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Christopher Winter, MD, president of Charlottesville Neurology and Sleep Medicine, and author of The Sleep Solution: Why Your ...

Researchers employed a prospective cohort study and Mendelian randomization to investigate temporal and causal associations ...

Fiona Russell and Peter Macfarlane keep the cold at bay in these bags. The post Our testers stay out in the best cold weather ...

Police officers, hospital staff and emergency workers often swear that their nights get busier under a full moon. But does ...

Continuous glucose monitors — the tiny sensors once reserved for people with diabetes — are now appearing on the arms of ...

We all know that good sleep is essential for health and wellbeing - just as important as regular movement and good nutrition. But for many women, getting a good night’s sleep becomes increasingly ...

Check out the full video, which also finds Paleface Swiss rocking out in an underground bunker, up above.

Experts revealed how diet, exercise, sleep and self-care can ease menopause symptoms and boost long-term wellbeing.

People with idiopathic hypersomnia sleep up to 18 hours daily yet never feel rested. New research reveals the devastating ...