How long can you hold your breath? 30 seconds? A minute? Longer? Whatever your answer, there’s a very high chance it’s not as long as some divers out there. Whether through culture, evolution, or just ...

Whether you are a novice swimmer or someone curious about the limits of human endurance, this video offers insights into how training and mental focus can significantly impact how long you can hold ...

Did you know that the average human takes over 600 million breaths in their lifetime? As our key survival function, breathing is so necessary that it is primarily an involuntary act–it’s hardwired ...

Take, for instance, Croatian freediver Budimir Šobat. On March 27, 2021, Šobat held his breath underwater for an astounding 24 minutes and 37 seconds—a feat that was only possible thanks to minutes of ...