How the Mediterranean Diet Could Help People Manage Long COVID, According to a New Study
This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...
A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan, Created by a Dietitian
Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...
News Medical on MSN4d
Mediterranean diet boosts quality of life—here’s how
A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...
Money Talks News on MSN4d
Women on This Type of Diet Tend to Live Longer
Participants who were most diligent about following this way of eating were least likely to die during the study period — in general and from cancer and heart disease.
Health on MSN3d
How Different Diets Influence Your Hormones
Medically reviewed by Aviv Joshua, MS, RDN Hormones are chemical messengers that the glands of your endocrine system produce.
AOL5d
7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan, Created by a Dietitian
Just 7% of adults reach their daily fiber intake goals of 25 grams a day for women and 38 for men ... We also incorporate the principles of the Mediterranean diet. Routinely voted as one of ...
Verywell Health3d
9 Healthy Diet Tips for HER2-Negative Metastatic Breast Cancer
Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...
The Manila Times7h
Purple Peel Exploit: How Mitolyn Uses Mitochondria for Weight Loss
Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...
Are you a midlife woman with ADHD? From struggling to focus to emotional issues, here’s what you should eat to help your symptoms - and the four foods you should …
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
Cardiologist's urgent 'silent' heart attack warning that can occur without showing symptoms
People with very few risk factors can still have heart attacks - and some even can suffer from them without realising ...