The ancient practice involves physical activity, balance, and mindfulness, but whether it’s a workout may depend on the style you do and your fitness level. Practicing tai chi can yield many benefits ...

What started out as an online tai chi class during the Covid pandemic has transformed into a weekly meeting of dozens of people, who gather in the shadow of Burj Khalifa. Focusing on breathing, ...

Abstract: On December 17, 2020, Tai Chi was included in Representative List of the Intangible Cultural Heritage of Humanity, which attracted worldwide attention. In order to promote Tai Chi, this ...

The Spanish conquerors of the 16th century were met by the sophisticated Aztec culture when they first landed on the shores of Mexico. The Europeans’ steel weapons and armor and their horses allowed ...

"Flamma, secutor, lived thirty years. Fought thirty-four times, won twenty-one times, stood to draw nine times. Won a reprieve four times. Of Syrian extraction.” An eroded inscription on an ancient ...