Thanks to my frame and height I have always been slim(ish), but two decades ago I was a bit melted candle-like - think lumpen with a flat saggy bottom.

I was a complete novice when I first signed up for classes, and efforts to scurry away on the back row quickly failed ...

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In 1975 Angela Rippon became the first woman to read the Nine O'Clock News regularly. Here, she talks about her rise to fame, staying in shape and her feelings on growing older ...

If you’re going to wear it 24/7, it better be comfortable. This means thinking about the weight, the band material, and how ...

Skip the floor work. Try 5 standing exercises that target your lower abs, improve balance, and burn fat after 50.

The Big 12 football conference title will be shared, the Mid-Illini won’t. Peoria High (7-2) beat visiting Normal Community, ...

When it comes to outerwear that never goes out of style, few pieces rival a great leather jacket. As a fashion editor, it’s ...

Amy Schumer has caught the attention of her fans and is being praised for her snatched slimmer physique that has become a ...

The town of Normal announced that there will be intermittent lane reductions on Airport Road for street resurfacing between ...

This Bluetooth music box, one of our favorite portable speakers, Small enough to fit in most people’s hands, is shockingly ...