Regardless of how much weight you lose, GLP-1 drugs like Wegovy and Ozempic could decrease major adverse cardiovascular events.

Gift shopping isn’t easy – especially when it’s for the man who either doesn’t want anything or has everything.

The moment you step into Community Thrift Store in North Charleston, your brain does that thing where it tries to calculate how much stuff you can fit in your car. This place is so massive, so packed ...

Prophetstown State Park in West Lafayette is that kind of delightful surprise – a sprawling 2,000-acre natural wonderland ...

Fitness awareness has grown rapidly in recent years, and everyone today dreams of having a fit, toned body. Social media is full of celebrity workout inspiration, and the desire for a slim waist and ...

Muscle mass keeps you strong. But VO₂ max keeps you alive. It is the ultimate measure of your heart’s performance and your body’s ability to thrive.