That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Grief is often described as an overwhelming, consuming sorrow that grips the heart, especially during the quiet hours of the ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m logging miles outside and sharing the road with cars, I prefer to keep my ears ...

Hutchinson’s girls track and field team is aiming to finish in the top half of its conference and section championships this season, and it should have the pieces it needs to make a run at ...

Feeling stir crazy? Pick up a pair of the best cross country skis for beginners to exercise outdoors this winter.

The first-ever men's cross country championship was in 1938, with the first women's championship coming 43 years later in ...

Michigan offers pair of luge tracks that the public can try. Here's how you can get onto the track this winter.