Yoga has been proven to improve strength, balance, and flexibility, but the benefits don’t just stop there, according to the ...

You don't need to spend hours breaking a sweat to get into shape, and you certainly don't need to do sit-ups to improve your ...

Whether you’re looking to rise with the sun on Miami Beach or stretch at the club before a rager, these classes offer an easy ...

The three powerful earthquakes that hit the Visayas and Mindanao in a span of 10 days have added another layer to the country’s severe classroom shortage and, in a bigger context, the Filipino ...

On October 10, in a gym in Jiangsu Province, China, a young boy began playing by placing a yoga ball on a treadmill while his ...

Video shows a federal agent firing pepper balls at protesters outside the Broadview ICE facility in September. According to Storyful, one pepper ball struck Chicago Pastor David Black, a Presbyterian ...

When I first saw our home, I was absolutely blown away. The 4,500 square-foot 1906 Detroit house boasted giant historic windows, two staircases and so many doors that little kids could run circles ...

Cady “Fandy” Hoffmann can usually be found on Twitch streaming World of Warcraft or Overwatch 2. This week, fans found her livestreaming the birth of her first kid. They’re calling Fandy the first ...

Fox News host Tomi Lahren is seemingly under fire for her comments about Puerto Rican rapper Bad Bunny. On October 1, Lahren sat down with commentator Krystal Ball on her show, Tomi Lahren Is Fearless ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day decided to put the two together. Most of the time, writing gaming guides is a blast for ...