Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Accomplished: Mom made partner and ditched skinny jeans; I quit cello and started seventh grade; Dad looked for a job.

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder with age.

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

Off in the distance, a massive silver ship — with two Survivor 50 flags flapping in the ample breeze and a giant 50 logo ...

The following events hosted by the Wood County Park District will occur in January. If an event requires registration, that ...

Here's how medicine and cutting-edge technology are coming together to help us live longer, more energized lives.

Come winter, there’s nothing I love more than a chilly, supervised swim at Ponty Lido, the buzzing community hub everyone ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

Ousted from cabinet before bouncing back to become Labour’s deputy leader, can Manchester MP Lucy Powell tackle a seemingly ...

Lenovo is the world’s largest PC maker with roughly 25 percent of the market, having stolen the title from HP near the end of ...