Yoga with Kassandra on MSN

DAY 12: RELEASE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Start your day with this 10-minute morning yoga stretch focused on releasing tension and improving flexibility. Join the 30-day flexible body challenge!
Yoga with Kassandra on MSN

DAY 13: GIVE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...