Discover the benefits of the Lizard Yoga Pose in this engaging #shorts video! Ideal for enhancing flexibility and strength, this pose targets your hips, groin, and hamstrings. Perfect for beginners ...

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving metabolism and detoxification. High uric acid levels can silently build up in ...

A springer spaniel reading from a lectern and a dachshund attending a service are among a group of dogs who feature in a cathedral's calendar. St Edmundsbury Cathedral in Bury St Edmunds, Suffolk, has ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

Running builds stamina and strength, but it also demands flexibility, balance, and recovery. Try these 7 yoga poses for runners to reach your goals. Running is one of the most effective ways to stay ...

Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started. Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get ...

Pasquale Guiducci is on the move–literally! This past December, the Los Angeles-based yogi packed up all of his belongings into three suitcases and started his journey around the world. Currently in ...

VERO BEACH, Fla. (CBS12) — Ever done downward dog with a purring kitten under your arm and a mimosa waiting at the end of it? On Saturday, locals can find their Zen with a side of whiskers at Costa ...

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NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a ...