U.S. Marines with Marine Aviation Weapons and Tactics Squadron One (MAWTS-1) and1st Battalion, 8th Marine Regiment, 2nd ...

We all know what happens as we age: the weight goes up while the V02 max declines, along with maximum heart rate and power.

Are your past habits catching up with you? Learn how small changes can make a big difference in your health and wellbeing ...

"We recognized a growing need for programs that support those with Parkinson's disease here in our Staten Island community," ...

Raqs is an Arabic word for dance. It carries with it history and tradition and emotion. For Sabra Nelson, dance is about all ...

The American Red Cross is encouraging blood donations to address declining turnout, offering incentives and multiple donation ...

Is an iFit subscription worth it? We look at the features included whether you have a machine or not, depending on your ...

Gisele Bündchen may have been missing from this year’s Victoria’s Secret Fashion Show, but that hasn’t stopped her from ...

A 32-year-old from Wymondham is opening Vixxen Studios in the city. The site will offer a range of Metropolitan-style pilates classes.