JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 19! Now that you've stretched your body with a 10 minute morning ...

Join me for a full body yoga flow that will target tight hips, hamstrings, and strengthen your glutes. This yoga sequence is ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Kripalu Center for Yoga & Health is reopening its Neighbors Membership, a program designed exclusively for Berkshire locals to enjoy Kripalu in a more sustainable and accessible way.

The Carbondale Chapter of UNICO National recently donated school uniforms to both Carbondale Elementary School and Carbondale ...

Free assistance and educational sessions for Medicare Open Enrollment are available through local agencies. Several blood ...

When Narem Palomino Pardo isn’t studying for his master’s at the University of Missouri-Kansas City, performing with the UMKC ...

Many older Australians who practice yoga say it gives them strength and confidence, but a new study suggests one particular type of yoga could be associated with a higher risk of falls. The biggest ...

Nestled in Rishikesh, the birthplace and spiritual hub of yoga, Mind Flow Harmony offers an affordable and authentic Yoga Teacher Training in Rishikesh that blends traditional wisdom with a modern ...

Timucuan Parks Foundation has partnered with PossAbilities Plus to bring young adults with special needs to local wilderness ...

Retirement doesn’t have to mean sacrificing adventure or comfort, it can mean discovering new destinations where life feels ...

All In Solutions California has strengthened its intensive outpatient and partial hospitalization programs through the ...