Headstands (or Sirsasana), an inverted yoga pose, offer numerous benefits including strengthening the upper body, improving blood flow to the head and brain, boosting digestion, calming the mind, and ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...

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PALM BAY, Fla. — A major topic of discussion during Palm Bay’s City Council meeting was about one of their council members, Chandler Langevin, and whether he should keep his position after making ...

Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs ...

Recycling isn't just about good intentions. It's about a little prep work. That means actually rinsing out that soda can, taking the plastic handle off that old busted pan and stripping the junk off ...

Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.

Lenovo's AMD-powered Yoga 7 Gen 10 2-in-1 offers excellent value as a versatile laptop for work, productivity, and even light ...

We'll also tell you how to prevent ticks from latching on to your furry friends in the first place. Katie covered all things how-to at CNET, with a focus on Social Security and notable events. When ...

The NCAA announced that the Division I administrative committee voted to approve a proposal that would allow college athletes to place bets on professional sports. Under the proposed change, college ...

Watch as New York Yankees' Aaron Judge and Giancarlo Stanton deliver runs in the third inning, eventually chasing Blue Jays' Shane Bieber. John Schneider wasn't wasting any time in calling upon his ...

As Bill S-2 moves through the Senate, debate continues over whether the legislation will do enough to address remaining discrimination in registration under the Indian Act. The bill is aimed at ...