Yoga with Kassandra on MSN

25-Min Yoga Flow for Core and Energy

This 25-minute fire element yoga flow builds heat through core work, energizing twists, and focused breathwork. Designed to ...
Yoga with Kassandra on MSN

20-Min Yoga Flow for Grounding and Ease

This 20-minute yoga flow is inspired by themes of abundance, grounding, and sensuality. Through slow, intentional movement ...
At 49, Mallika Sherawat maintains a toned physique through consistent workouts and a strict vegan lifestyle, shunning dairy ...
Patanjali has claimed that several cancer patients recovered through yoga, pranayama, and Ayurveda at its Haridwar wellness ...
Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...
Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...
Supermodel Gisele Bündchen is sharing a glimpse into her life with boyfriend Joaquim Valente, highlighting their shared ...
Amanda Hornick, wife of The Challenge star Wes Bergmann, is a successful fitness professional and educator. Learn more about ...
Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.
If you don't want to deal with plugs and screens, you can't beat a cafetiere (also known as a French press). Bodum's is ...
Haridwar: A new milestone in medical science was achieved today at Patanjali Yogpeeth, where Swami Ramdev Ji Maharaj and ...
Art collector and Fabulous Lives of Bollywood Wives star Shalini Passi reveals her health, diet, and lifestyle mantras from ...