Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow ...

If, like many of my students, you can’t get up and down from the floor, you use a mobility aid or you’re simply more ...

We asked four geriatric medicine experts what they wish everyone would prioritize in midlife, and they all pointed to one thing that dramatically shapes how you’ll feel—and age—later on. The strongest ...