Yoga with Kassandra on MSN

20-Min Yoga for Flexibility and Release

This 20-minute yoga flow is designed to increase flexibility and provide a gentle full-body release. A feel-good practice ...
YouTube on MSN

Gentle Full Body Yoga Stretch for Flexibility, Stress Relief & Relaxation | Beginner-Friendly Yoga

Start your day with this gentle full body yoga stretch for flexibility, stress relief, and relaxation. This beginner-friendly yoga flow is designed to improve your hip mobility, glute strength, and ...