Yoga with Kassandra on MSN

10-Min Morning Yoga Full Body Flow

Activate your entire body with this 10-minute morning yoga flow. Designed to boost circulation, energy, and flexibility ...
Yoga with Kassandra on MSN

DAY 14: CELEBRATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Join Kassandra for a 10-minute morning yoga challenge focusing on flexibility. Celebrate with poses like reclined knee to ...