Dive into this invigorating Yoga practice, where fitness meets mindfulness. Perfect for both beginners and seasoned ...

Yoga has been proven to improve strength, balance, and flexibility, but the benefits don’t just stop there, according to the ...

Every weekday, catch live streaming-only newscasts across WAFF 48's digital platforms at 7 a.m. and 3 p.m. 48 First Alert ...

Gibson's most famous moment came 37 years ago this month. Now he's leading another team towards a very different goal.

A former Douglas County commissioner candidate could face up to a year in jail after he was found guilty of harassing a ...

After sleeping all night, this beagle is still tired‚ proof dogs master relaxation. Tropical Storm Melissa spaghetti models ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Kate Hudson is feeling the love. On Wednesday, the "Running Point" star, 46, reunited with mom Goldie Hawn and stepdad Kurt Russell while attending the Will Rogers Pioneer Dinner held at the Beverly ...

BATON ROUGE, La. (Louisiana First) — Kurt Wall has been confirmed by the U.S. Senate as the next United States Attorney for the Middle District of Louisiana. Wall was confirmed on Oct. 7, by a 51-47 ...

Being radical is the opposite of being conservative, or, rather, it was the opposite of being conservative. Now, the only way to conserve anything like the society that we grew up in is radicalism, ...

He was born on December 13, 1958, the son of Allen M. and Dolores L. (Cooper) Updegrave. Kurt was a proud and dedicated employee of Letterkenny Army Depot of Chambersburg, PA for over 35 years, ...