Health Beet on MSN

5 Mindset Shifts That End Yo-Yo Dieting for Good

If you’ve ever sworn off bread at breakfast only to negotiate with pasta by dinner, you know how relentless the pendulum can ...

5 things this weekend in boxing: Joseph Parker’s big gamble, Luis Nery’s return and midweek Filipino action

If Saturday’s heavyweight headliner inside London’s O2 Arena isn't enough to pique your interest, there’s plenty more boxing ...