If you’ve ever sworn off bread at breakfast only to negotiate with pasta by dinner, you know how relentless the pendulum can ...

If Saturday’s heavyweight headliner inside London’s O2 Arena isn't enough to pique your interest, there’s plenty more boxing ...

IT’S not your imagination – everyone really is getting thinner. From the girls’ WhatsApp chat to your gym’s changing room, ...

After weeks of festive indulgence, many people turn to crash diets or detox drinks to reset their bodies. But experts warn ...

That’s according to a new survey conducted by Talker Research on behalf of Eden Health, which revealed the heavy emotional ...

Too often we only consider our skeletons when something breaks. Here, experts advise on some of the reasons we might be ...

The 71-year-old media mogul highlighted her toned figure in a white dress cinched in at the waist with a black belt, ...

That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

These stars committed to their roles and pushed their bodies to the limit, from grueling diets to gaining weight ...

SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her ...

The former Big Brother star, 37, showed off her toned tummy in a maroon crop top with a plunging neckline that barely contained her ample cleavage.

I’m writing this review with an M5-powered Vision Pro on my head and my MacBook Pro on my lap. The MacBook’s screen is ...