Thapar also mentioned quitting sugar and how that significantly improved the quality of her life. Let's find out the benefits ...

Weight loss drugs known as GLP-1 receptor agonists are sometimes referred to as “miracle drugs,” not only because they help people lose weight, but because they’ve also been shown to help with many ...

If you’ve ever sworn off bread at breakfast only to negotiate with pasta by dinner, you know how relentless the pendulum can ...

IT’S not your imagination – everyone really is getting thinner. From the girls’ WhatsApp chat to your gym’s changing room, ...

Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

The 71-year-old media mogul highlighted her toned figure in a white dress cinched in at the waist with a black belt, ...

That’s according to a new survey conducted by Talker Research on behalf of Eden Health, which revealed the heavy emotional ...

Too often we only consider our skeletons when something breaks. Here, experts advise on some of the reasons we might be ...

These stars committed to their roles and pushed their bodies to the limit, from grueling diets to gaining weight ...

SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her ...

Losing weight isn’t the hardest part of the journey. Keeping it off is often harder for most people. Quick fixes and diet fads can shave off some pounds for a few weeks, but they rarely create lasting ...

Realising that I needed to focus on my mindset rather than my weight changed everything. At 50, I’m stepping into my best decade yet ...