Our liver is amongst the largest internal organs of our bodies that performs as many as 500 functions! Yes, that is true.

Iron deficiency anemia affects millions globally, particularly women. This article highlights five nutrient-rich ...

Cranberry juice is a better choice for reducing the risk of UTIs, while pomegranate juice may be more effective for lowering ...

Medically reviewed by Ashley Baumohl, RD Key Takeaways Beet juice may help lower blood pressure due to its high nitrate content, which relaxes blood vessels and improves blood flow.Beets also contain ...

Beets are a root vegetable that may have benefits for blood pressure management, athletic performance, and more.

We often read that we are what we eat. And that is the reason Ayurveda even suggests eating the right food as per the requirement of the body to keep the gut, heart, and skin healthy. In a recent post ...

To avoid the risk of cardiovascular diseases, it’s important to eat the right foods and drink healthy beverages. Here are a few drinks that can help prevent plaque build up and improve blood circulati ...

Here are five science-backed morning drinks that can naturally help control high blood pressure and keep your heart in top ...