1. Store-bought fruit juice: 1/10 2. Sweetened tea: 2/10 3. Freshly squeezed fruit juice: 4/10 4. Green smoothies: 5/10 5.

Get the best out of beetroot juice to give refreshment to your skin. They are nutritious and tasty, they will make your ...

GI distress. Some individuals may experience gastrointestinal discomfort, such as bloating or diarrhoea, when consuming beet ...

In the quest for glowing, youthful skin, many of us turn to costly creams, complex serums, and invasive treatments. But what ...

Dr Saurabh Sethi, a gastroenterologist and 'Harvard and Stanford trained expert', took to Instagram on June 28 to rank '10 ...

Start your day with beetroot and carrot juice! This powerful combo boosts digestion, detoxifies the liver, improves skin, and ...

Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and antioxidant compounds. Beetroot may lower blood pressure, boost ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Beetroot juice has been found to lower blood pressure in those with hypertension, with experts saying it could be as ...

Beet juice is known for its numerous health benefits, including improved blood flow, lower blood pressure, and increased athletic performance.