What about how much cholesterol should be in your diet and when to get tested? In this gallery, you'll find all the answers ...

Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

A weight loss expert said that this tasty and affordable vegetable is packed with fibre, antioxidants and anti-inflammatory ...

A 79p "superfood" could be instrumental in reducing cholesterol, according to a weight loss expert. This wallet-friendly ...

On top of this, diet tends to play a major role in clearing out excess low-density lipoprotein (LDL) cholesterol - the kind ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

The authors of the study claimed: "The consumption of green tea catechins is associated with a statistically significant ...

Red cabbage is packed with fibre, antioxidants and anti-inflammatory compounds and has been linked to improved digestion, a ...

Excessive belly fat, or visceral fat, poses significant health risks by promoting inflammation and disrupting insulin, blood pressure, and cholesterol ...

More than 39,000 deaths, nearly 100,000 non-fatal heart attacks and up to 65,000 strokes in the U.S. could be prevented if ...