In dozens of short-term clinical trials published since 1970, researchers have found that the more saturated fats people ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Can help reduce risk of heart disease: High cholesterol and blood pressure are two risk factors for heart disease, which is ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Scientists have discovered that feeding mice with microplastics increases plaque buildup in the arteries of male mice.

The research team identified an enzyme called SCoR2 that removes nitric oxide from proteins that control fat buildup in the ...

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

High blood pressure, or hypertension, damages blood vessels. Usually, that happens over time, in a “slow build,” Nesbitt said ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.