An inspiring group of fitness fanatics is growing inside a small gym in Kalihi.And no one is younger than 65 years old.The kupuna class of CrossFit 808 gets a sweaty wakeup call in the form of a ...

Performing Cindy as an EMOM (every minute on the minute) is no mean feat – the fact Holland saves this one for days when he’s ...

Albany County Executive Daniel McCoy has announced a video contest for CrossFit superfans in the community. Encouraging residents to submit a 15-second video.

Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.

Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.

Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.

Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.

Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.

The Magic City Games, a two-day crossfit competition in Birmingham, features 300 athletes and aims to showcase the city's ...

Probation supervision is getting an upgrade through a partnership between the Marion Municipal Court Probation Department and Pure Function CrossFit.