Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

A dietitian? Recommending you add fruit to your diet? Groundbreaking. But even if it’s a cliché, there’s a reason for this, ...

If you’re making food and lifestyle changes, you may hesitate between working with a dietitian vs. a nutritionist. Learn who ...

Many people experience an afternoon slump after lunch, feeling drained and unfocused. Celebrity nutritionist Rujuta Diwekar ...

March is National Nutrition Month, and Intermountain Health dietitians are challenging people to connect to better health in ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Both coffee and water form a common part of many people's daily fluid consumption routines, but with coffee gaining greater ...

A registered dietitian has taken to social media to share the six reasons your diet might not be working, and it has nothing ...

Before you reach for that tub of Ben & Jerry’s in your freezer, know that ice cream is considerably easier to make than you ...

High blood sugar is largely influenced by diet, but exercise also plays a key role in regulation. It enhances the body’s ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...