Tony Horton’s latest workout, Power of 4, just launched on Beachbody on Demand. The 90 day workout program includes 25 unique workouts designed to get you results at home, but does it work? Spoiler ...

INDIANAPOLIS - Among the Green Bay Packers’ many offseason projects, one of the most important is getting Eddie Lacy into good shape. The team’s best running back was overweight last season — two ...

An updated edition of the May 14, 2025 article. The health and fitness world has truly blossomed into a massive industry, with an increasing number of people showing interest in leading healthier ...

HIIT workout founded by a Japanese Olympic coach that uses periods of intense exercise and rest to burn calories.

Amy Schumer is showing off her figure. The Trainwreck star debuted a slimmer frame during a recent girls’ trip to Las Vegas with pals Jillian Bell and Alex Saks. In a photo posted on Instagram Oct. 4, ...