Restless legs can make nights long and feedings harder. These gentle, mom-tested strategies can ease symptoms and help you ...

This study is the first of its kind in developing an off-label indication for RLS. Other conditions we’re considering ...

Understanding both sides of this medication is essential before starting or continuing to take it.

Your doctor may give you a prescription, but it comes with a warning ...

Chronic venous insufficiency can develop at any age, but as we get older, the risk increases. Here's what you need to know.

Are you tossing and turning at night or noticing a loved one acting strange once the sun goes down? Doctors are finding that ...

If you have trouble sleeping, you’re likely already familiar with the most common foods and drinks that can impact sleep.

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and academic performance and calling for early screening.

Either way, a 2022 review and meta-analysis of studies found that vitamin D supplementation seemed to be linked to better ...

Restless feet on cold winter nights can ruin both your sleep and your mood. This isn't just due to the weather; it can also be a sign of a deficiency within your body. Today, experts share four easy ...

Hunkering down in January; hiking boots for outdoor adventures; and cold-weather beauty essentials ...