Are you tossing and turning at night or noticing a loved one acting strange once the sun goes down? Doctors are finding that ...

Restless feet on cold winter nights can ruin both your sleep and your mood. This isn't just due to the weather; it can also ...

This study is the first of its kind in developing an off-label indication for RLS. Other conditions we’re considering ...

Once an active nurse working 12-hour shifts Jackie Griffiths-James was eventually forced to leave full-time employment ...

People with restless leg syndrome (RLS) have been advised to consult their GP if they are concerned. And if they need medication to help them with symptoms, which can at times be debilitating, there ...

Regular stretching of the legs can help reduce tension and discomfort associated with RLS. Simple stretches like calf raises, hamstring stretches, and quadriceps stretches can be beneficial. Doing ...

A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

The delayed sleep-wake phase in adolescents often overlaps with ADHD and restless legs syndrome, worsening insomnia and ...

Doctors say frequent yawning can indicate deeper health issues. If you’re a chronic, compulsive yawner then don’t ignore it ...

Patients wey get movement disorders, including restless legs syndrome (RLS), dey tok say doctors no warn dem about serious ...

You can do everything “right” and still stare at the ceiling at 2:17 a.m. When your brain keeps scanning for problems, bedtime stops feeling like recovery and starts feeling like a test you’re failing ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...