Dr Jenkins explains: “The number of calories burnt while sleeping depends on your basal metabolic rate (BMR), which is ...

Bank Holiday is upon us, and if you're looking for the perfect day trip for the whole family, this 'magical' Surrey park ...

Experts from Harvard Medical School have urged people to "reframe" how they view a healthy meal. They said that most of us likely know broadly what types of food make up a healthy diet. But, they said ...

Officers are continuing an investigation into the death of two people during a fire in Alton. They were called at 4am on Monday, April 14 to the fire which broke out at a house in Heron Close.