A new placebo-controlled trial suggests that low-dose radiation therapy may ease knee pain safely, offering an alternative to ...
Explore the types of exercises experts recommend to strengthen your bones, improve balance, and help maintain your ...
Discover why a popular Neutrogena product was urgently recalled and the hidden danger that prompted this important safety ...
Scientists are starting to rethink mental health treatments, as new research reveals a surprising genetic connection between ...
Learn how to safely meet the recommended 150 minutes of weekly exercise if you're pregnant with adapted workouts for each ...
Learn about a recent research that debunks a common exercise myth and reveals a truth about fitness that may surprise you.
Discover five gentle exercises you can do at home to improve your balance and build stability, reducing the risk of falls.
You’ve probably heard someone warn that microwaving food “kills nutrients” or makes it unhealthy. It’s one of those claims ...
Discover the morning habit, practiced by the world's longest-living people, that is connected to reduced stress and a longer, ...
Discover the one hidden muscle that could be causing your hip and back pain, and learn how to ease it with simple stretches.
Discover the surprising source of real stress, according to Jeff Bezos, and how it changes everything about how we handle pressure.
Half of U.S. adults are cutting back on social media in 2025, with many citing mental health benefits as a key motivation, ...
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