Mindfulness practices include yoga, meditation, walking, gardening and other activities that allow a person to be fully in the moment. Even dietary practices aimed at improving one’s health can be ...

Research published just last year finds that Asian, Black, and Hispanic people were more likely to report having food allergies than whites. No one knows exactly why allergies are on the rise among ...

College football’s first round is complete: 12 down to eight. With the four higher-seeded teams receiving byes, the script played out pretty much to form in the first round of the NCAA Division One ...