Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health ...

Paylocity explains that wellness programs don’t need to be flashy to be effective, as embedding simple, accessible well-being ...

The Cedar Rapids Community School District announced Wednesday it’s investing $3.5 million for the 2025-26 school year for student safety and well-being.

Meet Xavier, a hardworking Gen Xer who has climbed the corporate ladder with determination and grit. Despite his financial ...

According to the 2025 World Happiness Report, which was released last month, the happiest country in the world is Finland, ...

There is more to a good life than happiness, and a new report shows surprising results about which countries are flourishing.

A team of psychologists led by the University of Cambridge have found that it takes parents about a year, on average, to ...

Mindfulness isn't just a buzzword; it's a powerful tool for managing stress and enhancing your emotional resilience. Dedicate ...

If you are looking to improve your well-being, you need to look no further than your body's own built-in guidance system.

Senior leaders at Walmart, Merck and NatWest Group are taking initiative on the matter of employee well-being.

Procrastination might seem harmless at first, but over time, it can seriously mess with how you feel. How does it affect your well-being? Find out inside.

Officials said CredibleMind aims to increase access to resources to improve Tioga County residents’ mental health and well-being.