Are you fed up with doing so many push-ups? Lower your rep count while maximizing your gains with these tried-and-tested ...

Why Training Across All Rep Ranges Can Maximize Muscle Growth For decades, lifters were told there was a "magic" rep range for hypertrophy — traditionally 8–12 ...

The “Inside Politics” panel breaks down how 46-year-old Rep. Seth Moulton’s primary challenge against Sen. Ed Markey in Massachusetts will test how voters’ view age and ideology in the 2026 midterms.

Rep. Hakeem Jeffries (D-NY) talks to CNN’s John Berman about the confrontation he had with Rep. Mike Lawler (R-NY) over the government shutdown.

Aaron Boone’s decision to pull Max Fried before the seventh inning is one of the reasons the Yankees’ season is on the brink. Now, the Yankees’ play-by-play announcer is questioning the manager’s ...

Don’t miss Greg Joyce’s text messages from The Bronx and beyond — he’s giving Sports+ subscribers the inside buzz on the Yankees. No matter how good Yankees relievers looked down the stretch, they had ...

SALEM, Ore. (KTVZ) -- Oregon's Department of Administrative Services published Tuesday the maximum rent increases allowed by law for 2026 - but it's no longer one flat percentage figure, due to a ...

NEW YORK — Expectations were already extraordinarily high for Max Fried when he arrived at Yankees camp this spring. Fried had just signed the largest contract ever for a left-handed pitcher. He was ...

Xiaomi has released the official images of its upcoming Xiaomi 17 series, giving a clear look at the design of its next flagship phones before their launch on September 25 in China. The lineup skips ...

To Rep. Max Miller and all Republicans (“U.S. Rep. Miller wants the National Guard in Cleveland,” Sept. 18): Some people in every city of our size or larger are afraid to go downtown. Many Republicans ...

WASHINGTON – The U.S. House of Representatives attempted to censure Democratic Rep. Ilhan Omar on Wednesday over a retweet involving conservative commentator Charlie Kirk. The censure failed by a ...