It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...

The Gatorade teams have launched an app called ‘Thirst Trap’ alarm that is designed to encourage more hydration through sound ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

This simple, low-cost habit may improve mood, brain power, digestion, and overall health—before your day even starts.

Many residents in Kent and Sussex are ending the week in the same way they started - without unrestricted access to water in ...

One of the top matcha destinations in the Lower Mainland, Paragon Tea Room, is making its return to Vancouver's Cambie ...

Jamie Fernandes and Matthew Greenhalgh died when the taxi they were travelling in to Liverpool Airport was crushed ...