Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can ...

E ating in a calorie deficit—consuming fewer calories than you burn off—is a surefire way to lose weight. However, if you've ever gone on a calorie-counting journey, you know ...

The NiMe diet is not a strict, one-size-fits-all eating plan but rather an outline of eating habits ... Additionally, the ...

Mom barely eats and may have dementia but refuses any medical intervention beyond annual checkups.

The science behind intermittent fasting shows that fasting for just 24 hours can cause your growth hormone levels to skyrocket- up to 1,000% in some cases. Plus, it might even help improve insulin ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Are you trying to lose weight but aren't sure exactly what to eat? Learn about being in a calorie deficit and the best foods ...

Coupang announced on the 31st that it will hold a 'diet management promotion' to discount diet management products. This event, which runs until Feb. 9, is designed for customers looking to quickly ...