If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...

The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...

Meet the expert: Isabella McGuire Mayes is the founder of Ballet With Isabella. She trained at The Royal Ballet School, before becoming the first British girl to join the Vaganova Ballet Academy in ...

Abdominal pain and diarrhea that occur at the same time may have a variety of causes. These can include indigestion, infections, allergies, food intolerances, and an intestinal condition, among ...

ATLANTA — Popular vegan restaurant, Slutty Vegan, is closing its location at Spelman College, the university announced. This decision comes nearly two years after the location broke ground on ...

In seasonally adjusted terms in the December quarter: Total construction work done rose 0.5% to $73,936.9m Building work done fell 0.7% to $38,297.9m Engineering work done rose 1.8% to $35,639.0m The ...

Your front-wheel drive car has excellent season-appropriate tires and an anti-lock braking system—commonly referred to as ABS. You love ... want to wear thicker work gloves if you use ...

Your t-shirt sleeves will feel fuller by the time you’ve finished ...

Quick flick Kegels, marches, heel slides, Happy Baby Pose, and diaphragmatic breathing are five exercises that help ... while targeting the deep abdominal muscles. Like heel slides, the marching ...

Try mindfulness, yoga, or simply laughing more (yes, even reading this article counts). Abs exercises are great for strengthening your core but won't magically melt belly fat. The key? A holistic ...