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I lost two stone on Mounjaro and I'm terrified of putting it back on - this is the scientifically backed diet experts have told me will let me eat MORE and stay slim...
I love how the GLP-1 medication subdues my appetite. It still seems miraculous to be able to say 'no' to cakes, desserts and ...
FITBOOK magazine on MSN18h
How Hard Is It to Burn 1,000 More Calories a Day? A Self-Experiment!
FITBOOK author Nina spent a week burning an extra 1,000 calories each day through exercise, on top of her basic needs. How ...
Weight loss story: How Sara Ali Khan lost 49 kilos in 18 months with...
The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic makeover and lost 49 kilos in just 18 months. Key Principles of Sara Ali Khan's ...