University of Leicester and University of Cambridge researchers found no significant difference in maternal weight change or ...

A recent study linked exposure to ultra processed foods to 32 poor health outcomes. Now, a new study suggests many of those ...

A UK-based study reveals that a reduced-energy diet in late pregnancy is perfectly beneficial and safe for women with ...

Speaking of low calories, you’ve probably heard of the 1,200-calorie diet for weight loss, but is it actually beneficial for ...

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

Because anytime you feel more intense hunger, your cravings for higher energy — aka higher calorie — foods intensify ... without feeling like you're on a diet.” “Make half your plate ...

We all love to indulge in our favourite fatty foods and sugary snacks, but a new study has warned that bingeing on junk foods ...

In this simple 7-day meal plan for cognitive health, we incorporate the principles of the MIND diet to help keep your brain ...

“If you continue to eat an extremely low-calorie diet, your body will simply burn less calories to preserve energy. You will even burn less calories when you exercise.” Brown also noted that ...

The 44-year-old also shared that the transformation happened on an “(almost) vegetarian diet plan,” sharing ... The key was to hit the calorie deficit on most days so that you lose fat while working ...

All women received weekly diet boxes containing breakfasts ... intake for the average woman – while the other group had 1,200 calories a day, reports Gloucestershire Live.

Putting pregnant women who develop diabetes on a reduced calorie diet could help them avoid the need for insulin injections to help manage the condition, according to a study. If rolled out nationally ...