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That’s the big takeaway from two recent studies that analyzed walking, mobility, and lifespan. Research suggests that ...
A new study found that 15 minutes of fast walking each day may lower mortality risk by 19%. Fast walking lowered overall ...
Scientists tracking nearly 85,000 Americans for almost two decades say that as little as 15 minutes of brisk walking each day ...
Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according ...
The "15-minute city" is an urban planning concept that aims to increase quality of life and reduce planet-heating pollution. But it faces obstacles, including conspiracy theories.