F rom painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...

To determine the outcome as scientifically as possible, sports scientists at the University of Loughborough were involved who monitored the duo.

While there's no conclusive evidence that diet causes alopecia areata, some people say that diet can trigger or worsen it.

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

Dr Amir Khan appeared on Lorraine earlier this week to break down the two main types of diabetes, the symptoms you want to ...

Bristol University students are rallying for a meat-free campus. The university's student body has voted in favour of ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

SHOPPERS hitting the supermarket could find regular favourites have suddenly vanished as the big chains change up their offering. There are a number of items that have been discontinued across ...

This week's First Student Super 7 Athlete takes us to Sweet Home High School where senior Brent Baker is gaining attention ...

The 40-year-old shares his day on a plate. 8am After drinking a glass of water, I warm up my body with some meditative movement, practising Ashtanga yoga before enjoying a coffee, always black with no ...