Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...

The Tony and Grammy Award winner spoke at Hoda Kotb's Making Space: Wellness Day, part of the TODAY Fan Fest, about taking ...

Welcome to our morning yoga routine designed specifically for beginners and those over 40! In this video, we'll be focusing ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

Yule is also a time for gathering with loved ones and sharing a festive meal. Traditional foods include roasted meats, root ...

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...

Horoscope Today October 24, 2025, Friday: Hello, cosmic explorers! Ready to dive into what the stars have in store for you on ...

Horoscope Today October 28, 2025, Tuesday: Welcome to today's horoscope! Get ready to dive into the energies of the day that ...

Just hearing the phrase “Mercury retrograde” could give you a headache, given its reputation for slowing down even the best ...

The remainder of October could bring some continuing disagreements or resistance, but this should clear soon. While this ...

(March 21-April 19) ★★★ Today you might be forced to account for yourself, especially about financial matters, loans, credit ...

When we got engaged, my grandmother, who was Australian, said to me, “I’ll buy your wedding dress”. Her health was declining at that time, and she knew she might not make it to the wedding, but she ...