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If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Walking 30 minutes: Per the influencer, walk 30 minutes a day for 3-5 times a week in vital. “It’s important to listen to your body and not overdo it,” she added. 3. Natural weight loss ...

In 21 days, Richa lost 7 kg and 3 inches from her waistline, attributing her success to a well-structured meal plan and ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

Chief Meteorologist Ross Janssen has issued a Weather Alert Day starting Sunday at 3 p.m. and lasting until ... wrap them in insulation to prevent heat loss. During cold weather, keep the ...

People with anorexia nervosa fear gaining weight. They may engage in extreme weight loss behaviors ... You may wear heavy gloves and socks. 3. Blood Sugar Conditions Peripheral neuropathy damages ...

Sonja Jackson waited outside the center with her 3-year-old granddaughter ... still present across the region for much of the day, the extreme winds that were initially forecast for Tuesday ...

Melissa Prest, spokeswoman for the Academy of Nutrition and Dietetics, a trade organization, said via email that it is true there is a connection between drinking cola and bone loss, though the ...

They do not even use many products like shampoos or conditioners. Three weeks ago, when extreme hair loss started to become common among many people, the villagers started calling the condition ...

However, maintaining motivation for weight loss and fitness can be challenging and for many of us those good intentions have already begun to slide by mid-January. Fitness fans who've struggled to ...