Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

The Secret to Riding Faster Isn’t Always More Time. These Quick, Indoor-Trainer Workouts Prove It.

Knowing how to train hard—and when to ease up—is the secret to smarter, faster riding. This week’s episode of the Bicycling ...

The Wahoo Kickr Run delivers a remarkably natural, hands-free running experience that feels years ahead of most treadmills.

A new smartwatch device is being hailed as the "perfect companion for every workout and every occasion". The arrival of the ...

For 6 hours and 31 minutes, Oscar Delaite pedaled his Rose Bikes Sneak without the front wheel touching the ground, ...

The 'Celebrity Wheel of Fortune' co-host prioritizes indoor cycling, weights, and crocheting, to stay fit, strong, and happy at age 68.

Tired of swiping and getting ghosted on the apps? You’re not alone — there’s a new wave of singles who are hitting town in ...