The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.What’s ...

Men's Open bodybuilder James Hollingshead shared his full day of eating in preparation for the upcoming 2025 Arnold Classic ...

New research suggests a three-day juice diet can interfere with your gut microbiome.

Juice cleanses are a popular way to kickstart a health journey, but these diets may do more harm than good in as ...

Looking to lower your high blood pressure? Eating more fiber can help.Reviewed by Dietitian Jessica Ball, M.S., RDIf you have ...

America has formally made Donald Trump president again, and the billionaire Republican announced executive orders on illegal immigration and energy policy after being sworn in. “Today, I will ...

The study, recently published in Nutrients, found that a vegetable and fruit juice-only diet — even for just three days — can trigger shifts in gut and oral bacteria linked to inflammation and ...

broccoli and rice for dinner helps with meal preparation and simplifies one’s life. It can also aid in maintaining energy levels. For example, an athlete friend of mine eats the same thing every day ...

Faisal Khan, dancer and actor, recognized for his contributions to Indian entertainment. This table captures the major historical events, notable births, and significant deaths associated with January ...