Credit: Pexels Discover the Simple Yet Powerful Eating Habits of the World’s Healthiest Village to Boost Longevity and ...

This 1,800-calorie meal plan has ... diet recipes for additional inspiration. We aimed for 1,800 calories and a minimum of 80 grams of protein and 30 grams of fiber per day, though most days ...

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

Last month, we announced the return of Harpers 30 Under 30 as we embark on our latest search to find the wine & spirit industry’s future leaders. There is just over a week to go, so click here to ...

Expensive wine lists ... or has Valentine’s Day turned into the most overrated night of the year? Well if you can’t face forking out a fortune on an overpriced meal out, but still want ...

Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

The company completed its acquisition of meal-planning software startup Intent and plans to launch personalized meal features to fit users’ dietary needs, make nutrition logging easier, automate ...

The Jenny Craig diet ... per meal. This will help protect as much lean muscle as possible.” Jenny Craig offers three meal plans. Shipping costs aren’t included in plan pricing. The 14-day ...

The role of fats in a low-carb diet Since low-carb diets replace carbohydrates with fats, concerns about fat intake are common; however, the study found that these meal plans promoted a healthier ...