A coffee to start the day, a few bites of whatever I'm working on, and suddenly it's 3 p.m.—and I haven't had a real meal yet ...

A new study published in The Journal of Immunology found that a high-salt diet (HSD) induces depression-like symptoms in mice by driving the production of a protein called IL-17A.

Mayo Clinic launched the new diet in February 2025, a nod to American Heart Month. Schmidt adds that the Mayo Clinic Heart ...

Eating legumes, nuts and seeds have a host of health benefits, including helping to keep blood glucose stable and feeding the good bacteria in our guts ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Developing healthy eating habits, like following a Mediterranean diet, can lengthen your life significantly. A 2023 Nature ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

I’d heard that Noom works to change a person’s habits and mindset around food, so I decided to give the program a shot, using a 30-day ... daily meals. While many weight loss plans teach ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Writing on X, Zelenskyy explained the plan would involve “a 30-day full interim ceasefire, not only stopping missile, drone, and bomb attacks, not only in the Black Sea, but also along the entire ...

(Photo by SAUL LOEB / POOL / AFP) Ukraine has agreed to a US proposal for a temporary 30-day ceasefire with Russia, while the Trump administration will lift restrictions on military aid and ...

Ukraine has agreed to a 30-day ceasefire proposal in its war against ... The American delegation promised to now take the plan to Moscow, although the Kremlin has so far opposed anything aside ...